Butternut Squash Hasselbacks with Indian spices | Rebel Recipes (2024)

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A simple but stunning dish – delicious hasselback squash roasted until tender then drizzled in a gorgeous Indian spiced oil.

Butternut Squash Hasselbacks with Indian spices | Rebel Recipes (2)

I created this recipe when I arrived home from a shoot and the fridge was bare and I mean totally bare! However, there were two little butternut squashes lurking in the back.

So what to make? I have so many squash recipes but without the other ingredients needed… hasselbacks it had to be.

Do you love hassle back potatoes?

Then you’ll love my hasselback Butternut squash with warming Indian spices and crispy garlic. There’s something about those ridges which make you immediately want the did into the soft yet crispy goodness. They’re great just as they are, but of course, much better with some spices and garlic toasted and drizzled over them.

These are great on their own but also a delicious side dish for curries, dals, chilli, etc

Butternut Squash Hasselbacks with Indian spices | Rebel Recipes (3)

A simple but stunning dish - delicious hasselback squash roasted until tender then drizzled in a gorgeous Indian spiced oil.

Prep time: 10 minutes mins

Cook time: 1 hour hr

1-2 servings

5 from 1 vote

Ingredients

  • 1 small Butternut squash sliced in half and seeds removed.
  • 1 tbsp olive oil
  • 1/2 sea salt
  • 1/2 tsp garlic powder

For the spices

  • 2 tbsp olive oil
  • 1 tsp black mustard seeds
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric
  • 1/2 sea salt
  • 3 cloves garlic sliced

Alternative with balsamic walnuts

  • 50 g walnuts
  • 1 tbsp balsamic glaze
  • Big pinch sea salt
  • Twist black pepper
  • Fresh thyme

Instructions

  • Pre heat your oven to 180c.

  • Peel the outside the halved Butternut squash with a peeler (ensure the white is removed).

  • Add the squash halves to a roasting pan facing down and drizzle with some olive oil. Roast for on a medium heat for 20 minutes, then remove from the oven and slice carefully cut ridges with a sharp knife. Be careful not to cut right through.

  • Baste with oil and add garlic powder, then return to the oven. Roast for a further 40-50 minutes until tender.

  • To crisp up the top pop under a grill for a few minutes.

  • Pour over the Indian spices and serve on their own or as a side with curries, salad, chilli, etc.

To make the Indian spices

  • Add the oil to a small frying pan with the spices and garlic. Fry on a medium for a few minutes until the spices are fragrant and the garlic is toasted.

Alternative with balsamic walnuts

  • Dry toast the walnuts in a frying pan. Allow to cool.

  • Add the walnuts to a pestle and mortar with the balsamic glaze, salt & pepper.

  • Stir to combine then crush a little.

  • Top the hasselbacks with balsamic walnuts and fresh thyme.

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If you recreate this recipe, tag me on Instagram:@rebelrecipes or #rebelrecipes for a chance to be featured.

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Discuss this Recipe with Niki

Butternut Squash Hasselbacks with Indian spices | Rebel Recipes (10)

4 Responses

  1. Temperature?

    Reply

    1. Hi Marissa
      It’s 180c
      My best
      Niki x

      Reply

  2. Butternut Squash Hasselbacks with Indian spices | Rebel Recipes (11)
    I think I’ll love these butternut squash hasselbacks even MORE than potatoes! Butternut squash is such a nutritious ingredient that’s incredible to cook with. The addition of Indian spices just elevates everything! Great job! <3

    Reply

    1. Hi Cassie!
      Thank you so much. Really glad you like them.
      I totally agree. Indian spices enhance everything!
      Love, Niki xx

      Reply

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FAQs

What season is best for butternut squash? ›

When is butternut squash in season? Butternut squash are harvested in late summer and autumn, but because they keep so well, they can be found all year round.

What flavors go well with butternut? ›

Spices. Allspice, bay leaf, black and white pepper, cayenne, cinnamon, cloves, coriander, cumin, fenugreek, nutmeg, red pepper flakes, and salt: kosher and sea salt.

How does Gordon Ramsay cook butternut squash? ›

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

How to cook butternut squash Jamie Oliver? ›

For a basic butternut squash recipe, halve the squash, scoop out the seeds and chop into chunks. You don't have to remove the skin — it will go soft and sweet as the squash cooks — just make sure you wash it well before cooking. Roast at 180°C for 35 to 40 minutes, or until golden and soft.

Is butternut squash anti-inflammatory? ›

Butternut Squash: Butternut squash is a superb source of beta-carotene, vitamin C, and fiber, all of which can contribute to lower inflammation levels. Blend butternut squash into soups or roast it with a touch of cinnamon for a sweet and savory side dish.

What do British people call butternut squash? ›

The vegetable squash that Americans are used to is a relative newcomer to Britain. It's usually called by its varietal name - butternut squash, acorn squash - and sometimes orange fleshed vegetables that would be called squash in the USA are lumped together as pumpkin.

Why does my butternut squash taste bland? ›

If it's underripe, the squash won't have developed its signature taste. If it's overripe, it may be dry, mushy or flavorless.

How do you give squash more flavor? ›

Basil has a strong, aromatic flavor that enhances and balances the delicate flavors of squash and zucchini. Use fresh basil, olive oil and tomatoes with a bit of salt when sautéing or stewing chopped zucchini and squash. For a zucchini and squash salad, use some fresh basil and tomatoes.

What are three ways you can eat butternut squash? ›

7 ways to cook with butternut squash
  • Butternut squash soup. ...
  • Spicy squash and spinach soup. ...
  • Roasted butternut squash. ...
  • Butternut squash laksa. ...
  • Moroccan-spiced tomato sauce with roast vegetables and chickpeas. ...
  • Beef and butternut squash moussaka. ...
  • Chilled toffee apple creams.

How to cook butternut squash Paula Deen? ›

directions
  1. In a medium saucepan combine squash, onions, carrots,broth, and salt. Simmer, uncovered, until squash is very tender, about 40 minutes.
  2. Puree soup in a blender or food processor with the butter. Whisk cream into soup. Serve in wide, shallow bowls with a dollop of sour cream if desired.

How to cook butternut squash Martha Stewart? ›

Halve butternut squash lengthwise; scoop out seeds. Place cut sides up in a roasting pan (to help it sit level, slice a thin strip from skin sides). Fill each cavity with butter and pure maple syrup; season with coarse salt and ground pepper. Roast until fork-tender, 45 minutes to 1 hour.

How to cook butternut squash in the oven Jamie Oliver? ›

Method. Preheat the oven to 180ºC/350ºF/gas 4. Wash and dry the whole squash, then place on a baking tray. Pierce once or twice with the tip of a sharp knife, then bake in the oven for 1 hour 30 minutes, or until golden and very soft.

Do you cook butternut squash cut side up or down? ›

Instructions
  1. Preheat oven to 400 degrees.
  2. Drizzle each squash half with 1 teaspoon of olive oil, and sprinkle with salt and pepper. ...
  3. Place your squash cut side down on a baking sheet and roast for 45 minutes to 1 hour, maybe longer depending on the size of your squash.
Nov 16, 2017

How to hack butternut squash? ›

Microwaving the squash will make it much easier to peel. Simply slice off the top and bottom, poke the squash all over with a fork and microwave it on high for about 3 minutes. When it's cool enough to handle, peel the squash. The softened flesh will make peeling (and slicing) way easier.

Why is my butternut squash soggy? ›

There could be a few reasons why your roasted butternut squash is turning out soggy: Overcrowding: If you overcrowd the baking sheet with butternut squash pieces, they will release more moisture and steam, making it difficult for them to roast properly.

Is butternut squash a summer or winter vegetable? ›

Butternut squash is one of the most popular types of winter squash with its sweet, slightly nutty flavor and is usually available year-round.

Is butternut squash a winter or summer crop? ›

Butternut is a winter variety, one of the squashes with hard exterior shell and large, hard-shelled seeds. Because of their thick rind they can be stored for several months unlike their relatives, the thin skinned summer squash.

What month is butternut squash ready? ›

In general, butternut squash takes about 100 to 120 days from planting time to mature. So if you're growing butternut squash and you planted seeds in late spring, you'll begin harvesting by late summer.

Is butternut squash winter or summer? ›

Winter squash include pumpkins and butternut squash, and are ready to harvest in autumn for eating into winter. Squashes come in a variety of shapes and sizes, from traditional pumpkin shapes to smaller, elongated and round fruits.

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