How do you make a nice grapefruit?

Drizzle honey or agave syrup over the fruit . According to Lindsey Chastain, founder and CEO of The Waddle and Cluck, these natural sweeteners are the liquid gold that bitter grapefruit craves. "The sweet syrup interacts with the fruit's juices to form a balanced, pleasant sweet-tart combo," she says.

What to do with grapefruit when you don t like it?

It may seem counter-intuitive, but a pinch of salt may be your ticket to grapefruit enjoyment. Sweetening your grapefruit with salt is a trick that people have been using for over a hundred years. In 1946, Morton Salt even featured the unlikely pairing in advertisem*nts.

What causes the bitterness in grapefruit?

Naringin, the principal bitter ingredient of grapefruit juice , has been implicated in the regulation of cytochrome P-450 enzymes. Increased taste acuity for both Prop and naringin was associated with greater dislike for each bitter compound.

Why should you not eat grapefruit everyday?

An abnormal heart rhythm: Research has found that consuming excess grapefruit may cause changes to your heart's rhythm . 30 Eating moderate amounts of grapefruit may be safe if you have an abnormal heart rhythm. Still, talk to a healthcare provider if you take medication to control an irregular heartbeat.

What happens to your body when you eat grapefruit everyday?

Grapefruit is rich in vitamins and nutrients, including vitamin C, potassium, and fiber. Research shows that the fruit's health benefits range from faster wound healing to supporting heart health and reducing inflammation.

Why can't you eat grapefruit with anxiety?

One of the medications that interact with grapefruit is Zoloft (sertraline). The medication is used to treat anxiety, and according to older research, it is known to interact with grapefruit juice. This leads to blocking the enzyme metabolizing the sertraline, increasing the levels in the blood .

What soda is made with grapefruit?

Squirt . One of the most iconic grapefruit sodas, Squirt was invented in Arizona in 1938, but it has become a popular option in Mexico, where it was first imported in 1955.

Is grapefruit good for your liver?

Grapefruit Grapefruit contains two primary antioxidants: naringin and naringenin. These may help protect the liver from injury by reducing inflammation and protecting the liver cells . A 2019 study suggests that naringin may protect against alcohol-induced liver steatosis by reducing oxidative stress.

What does grapefruit juice on an empty stomach do?

There is no scientific evidence to support the claim that grapefruit should be eaten on an empty stomach for optimal health benefits . However, some people may prefer to eat grapefruit before a meal because it can help stimulate digestion and reduce appetite, potentially leading to weight loss.

How do you make red grapefruit sweeter?

To cut the bitterness in grapefruit, you can add something sweet or salty to it. add cane sugar or brown sugar to it. drizzle honey on it. sprinkle salt on it. mix it with other sweet fruits like bananas, strawberries, kiwi, or mango.

What is the most delicious grapefruit?

Red grapefruit is the sweetest of them all U.S. Citrus shares that it's the Rio Red grapefruit that is the sweetest, and they say the more red the fruit is, the sweeter it will be. The Grove says that the tart grapefruit varieties include the white and pink fruits, and the mild, sweet ones are red.

What tastes good on grapefruit?

Here are just a few of the many different savory flavors that pair well with grapefruit: Rosemary. Basil. Tarragon. Thyme. Avocado. Cilantro. Red pepper flakes. Chili peppers.

Homemade Grapefruit Slices - Recipe Diaries (2024)

Published: Dec 31, 2013 · Modified: Feb 20, 2024 by Jenna · This post may contain affiliate links · 4 Comments

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If you’re a fan of grapefruit stop throwing out the peels! They can be used to make candied grapefruit slices. It’s quite a simple and easy process to do and just requires some boiling. Actually a lot of boiling… You can eat them as is or use them for co*cktail garnishes. People will think you slaved hours to make them.

This post was recently updated on 10/9/2020 with new pictures and info to help you get the perfect grapefruit slices.

Homemade Grapefruit Slices - Recipe Diaries (1)

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Ingredients Needed
How to make Candied Grapefruit
How do I store leftovers?
Recommended Tools to Make This Recipe
Recipe Tips and Tricks
Other Recipes to Try
Homemade Grapefruit Slices

Ingredients Needed

Large grapefruits - are a type of citrus fruit known for their tangy and slightly bitter taste. They are a great source of vitamins C and A, as well as fiber and antioxidants.
Sugar - Or regular granulated sugar, I do not use sugar substitutes in any of my recipes but if you know the conversions feel free to do so
Water - this comes straight from the faucet!
Sugar for covering the slices

See the recipe card below for a full list of ingredients and measurements.

How to make Candied Grapefruit

Step 1: To make candied grapefruit peels, you'll need two large grapefruits to start. Cut the grapefruits into 4 wedges. Then remove the peel from each wedge. You'll have 8 grapefruit peels. Cut them into chunks or long strands.

Homemade Grapefruit Slices - Recipe Diaries (2)

Step 2: Place them over a stove top in a boiling pot with about 1 inch of water covering them. When the water starts to boil, remove the pot from the heat, strain the grapefruit peels and then place them back into the pot with fresh water and boil again. Repeat this step 4 times. This is because grapefruit peels are very bitter and you want to get rid of the bitter water as soon as possible.

Homemade Grapefruit Slices - Recipe Diaries (3)

Step 3: After you've boiled them in fresh water for the 4th time. Strain and set aside. In the pot, add in 4 cups water and 4 cups sugar. Stir until sugar and water are combined, then add the grapefruit peels back in. Boil the mixture over high heat for about 30 minutes, stirring occasionally until there are large opaque bubbles and the grapefruit zest is completely translucent.

Step 4: Strain the mixture over a heat proof bowl so you can keep the simple syrup for a co*cktail if you want!

Step 5: Place 1 cup sugar in a bowl and add in the hot grapefruit peels. Mix them in the sugar so they're completely covered. Then set on a plate to cool.

How do I store leftovers?

Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip lock, glass, plastic, whatever! Make sure to store any leftovers in an airtight container.

Stainless steel pots - for boiling the grapefruit slices in water

Sharp Knife - for slicing the grapefruit slices.

Recipe Tips and Tricks

At first, the grapefruit slices were kind of bitter. The next day, however, they transformed into the grapefruit slices that the candy store has. I let my friends try them and they loved them.

The sugar will absorb into the grapefruit overnight.

Take the grapefruit slices one step farther and dip them in chocolate!

Store the candy in airtight containers.

Other Recipes to Try

Fresh Blueberry Pie

No Stir Easy Parmesan Risotto

Roasted Shrimp Salad

Perfect Pie Crust

Garlic Roasted Potatoes

Homemade Grapefruit Slices - Recipe Diaries (4)

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Recipe fromTablespoon!