Vegan Parmesan Cheese Recipe - Running on Real Food (2024)

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posted: 01/02/20 — updated: 02/11/23 by Deryn Macey Disclosure: This post may contain affiliate links.

Jump to Recipe·★★★★★5 from 2 reviews

This vegan parmesan cheese is easy to make in minutes with just 2 simple ingredients. Enjoy sprinkled over pastas, soups, salads and more.

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Table of Contents

Ingredients

Let’s go over the main ingredients you’ll need to make this dairy-free version of parmesan cheese.

Nuts or Seeds

Vegan parmesan can be made with nuts like cashews or almonds and can be made nut-free by using hemp seeds or sunflower seeds. I like it best with almonds or almonds but any of these or a combination of these will work:

  • almonds
  • walnuts
  • cashews
  • sunflower seeds
  • hemp seeds
  • Brazil nuts
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What is Nutritional Yeast?

Nutritional yeast is what gives the recipe it’s cheese-like flavour and yellow colouring. If you’re unsure what nutritional yeast is, I have a whole post all about it here.

Nutritional yeast also adds protein and most brands are fortified with B12 which is handy for plant-based eaters. My favourite brands are Hoosier Farms, Bragg’s, Frontier Coop and Bob’s Red Mill.

Can you make it without yeast?

You can make vegan parmesan yeast-free but omitting the nutritional yeast and adding extra salt as well as additional seasonings like oregano, garlic powder and onion powder. It’s more parmesan-like when made with nutritional yeast though.

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Seasonings

The only additional seasoning I add to vegan parmesan is sea salt, however, feel free to experiment with other herbs and spices like garlic powder, onion powder, dried basil and dried oregano.

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Tips and Notes

  1. Use raw, unsalted nuts. Salted and/or roasted nuts will change the taste and consistency of the recipe.
  2. Don’t over blend. Pulse until everything comes together and resembles dry parmesan cheese. Over blending can turn it into a paste, especially if you’re using a softer nut like cashews.
  3. Use a food processor. I usually use my Vitamix but only because my food processor has seen better days. If you have a food processor, this comes together a little easier using the wider base of a food processor over a blender. That being said, a high-speed blender works too.
  4. Store in the fridge or freezer. Store the finished product in an airtight container in the fridge for up to a month. It can be frozen for up to 3 months.
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How to Use

  • Sprinkle over your favourite pasta dish. It also goes well over these vegan lentil meatballs, lentil pasta sauce, vegan bolognese or vegan marinara.
  • Sprinkle it over roasted veggies like broccoli, cauliflower or potato.
  • Add it to vegan mac and cheese.
  • Sprinkle it over your favourite soup. It works well over this cauliflower potato soup, this vegan minestrone and this roasted red pepper tomato soup.
  • Use it as a coating for baked tofu, cauliflower or zucchini.
  • Sprinkle it over any salad or buddha bowl.
  • Sprinkle it on homemade or takeout vegan pizza.
  • Use anywhere else you’d use parmesan cheese!
  • Sprinkle it over my spinach artichoke dip or vegan buffalo dip.
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This dairy-free vegan parmesan is easy to make in minutes in a food processor or high-speed blender. Sprinkle over pasta, salads, soup, roasted veggies and more for a nutty, salty, cheesy burst of flavour much like parmesan cheese.

Recipes to Use With

  • Easy Vegan Bruschetta
  • Cream of Broccoli Soup
  • Vegan Bolognese
  • Lentil Meatballs
  • Vegan Carbonara

Did you try this recipe? I’d love to hear about it! Scroll down to the comment section to leave a star rating and review.
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Vegan Parmesan Cheese Recipe - Running on Real Food (7)

Vegan Parmesan Cheese

  • Author: Deryn Macey
  • Prep Time: 5 mins
  • Total Time: 5 minutes
  • Yield: 1.25 cups
  • Category: Condiment
  • Method: Food Processor
  • Cuisine: Vegan
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Description

Blend up this quick and easy vegan parmesan and sprinkle over everything from soups to salad and pasta. You’ll love the nutty, salty, cheese-like flavour of this versatile condiment.

Ingredients

Instructions

  1. Add everything to a food processor or high-speed blender and process until it resembled parmesan cheese in texture.
  2. Sprinkle over pasta, salad, soups, sandwiches, roasted veggies and more. Store in a sealed container in the fridge for up to a month.

Keywords: how to make vegan parmesan, vegan parmesan cheese, almond parmesan, dairy-free

Basics Gluten-Free Grain-Free How-Tos Less than 30 Minutes Low-Carb Oil-Free Recipes Soy-Free Sugar-Free

posted by Deryn Macey on January 2, 2020

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8 comments on “Vegan Parmesan Cheese”

  1. Renee July 3, 2023 @ 12:26 pm Reply

    Hi do you have any nutritional yeast substitute advice? It is not a natural whole food product.
    Thank you

    • Deryn Macey July 3, 2023 @ 9:22 pm Reply

      I’m sorry, I don’t. That’s the main ingredient in this recipe unfortunately. Thanks.

  2. Jamie March 15, 2023 @ 5:10 am Reply

    I can NOT get past the taste of nutritional yeast, but this, with other ingredients, might just be what I need. I can’t wait to make a little bit of this to see how it goes.

  3. Susan December 19, 2021 @ 5:49 am Reply

    Any suggestions for a salt substitute to make this low sodium please!

    • Deryn Macey December 19, 2021 @ 9:09 am Reply

      You can just leave it out, no problem. Thanks!

  4. Amanda April 1, 2020 @ 11:54 am Reply

    Bookmarking this! It was tasty and so simple. I’m so excited to have a go-to Parmesan recipe that I can easily make in just a few minutes.

  5. Sherry K January 15, 2020 @ 3:19 am Reply

    I love this recipe and will make it again and again. Thanks!

    • Deryn January 15, 2020 @ 8:23 am Reply

      Wonderful!! So glad you like it!

Vegan Parmesan Cheese Recipe - Running on Real Food (2024)

FAQs

Is there a vegan cheese that tastes like Parmesan? ›

Violife Just Like Parmesan packs all the rich, nutty Parmesan flavor you love in a convenient block that is ready for you to grate with abandon. Pile high our Just Like Parmesan and never say “no” to grated parm again. Who knew 100% dairy-free and vegan could taste so good?

Is there Parmesan without rennet? ›

BelGioioso Vegetarian Parmesan is made with fresh milk gathered daily from our local farmers, and without any animal rennet. Each wheel is aged in special caves for over 10 months. BelGioioso's Master Cheesemakers carefully inspect and hand-turn each wheel to ensure a consistent aging process.

What is plant based Parmesan cheese made of? ›

Vegan Parmesan Cheese Ingredients:

Vegan parmesan is made from a mixture of nuts and seeds, nutritional yeast, a couple pantry spices, salt, and pepper. I like to use a particular mixture of nuts and seeds, my favourite combination being: raw walnuts, sliced almonds, and hemp seeds.

What vegetarian cheese can I use instead of Parmesan? ›

Being vegetarian, it's quite a good substitute for parmesan when a vegetarian option is needed. Old Winchester is a washed curd cheese and brine washed after pressing.

What vegan cheese actually tastes like cheese? ›

Miyoko's Creamery: This brand offers a wide range of vegan cheeses that taste like real cheese, including mozzarella, cheddar, and brie. Their vegan mozzarella is great for making vegan pizza, and their cheddar can be used for mac and cheese or grilled cheese sandwiches.

How do you mimic the taste of parmesan cheese? ›

To make a delicious nut-based Parmesan substitute, combine equal parts nuts (such as almonds, cashews, or walnuts), nutritional yeast, garlic powder, and salt in a food processor. Pulse the ingredients until they resemble fine crumbs. Adjust the flavors to your liking by adding more nutritional yeast or salt.

Are calves killed for rennet? ›

Parmesan cheese is made with animal rennet which is an enzyme that comes from the fourth lining of the stomach of animals, typically calves, goats, and lambs. The animal is usually killed in the process. The rennet is then taken and dried so it becomes solid.

Is there a vegan substitute for rennet? ›

What is a good substitute for animal rennet in vegetarian/vegan cheese? - Quora. Usually vinegar and lemon - also a few plants - They even have kosher and halal rennet available. Phytic acid, derived from unfermented soybeans, or fermentation-produced chymosin (FPC) may also be used.

What is the best alternative for rennet if not available? ›

Alternatives to Animal Rennet and How They Are Made

Plant-based options like fig leaves, stinging nettle, and thistle can be easily harvested and used to coagulate milk, while microbial rennet is produced using fermentation techniques to create enzymes that break down milk proteins.

What is a good non dairy substitute for parmesan cheese? ›

This super simple dairy-free parmesan contains only 3 base ingredients, being cashews, nutritional yeast and salt. I've then added garlic or onion powder (both are great) and white pepper to the mix, which really rounds out the flavour giving a much more authentic cheesiness.

Does vegetarian parmesan exist? ›

So is Parmesan cheese vegetarian? While Parmigiano Reggiano is not, it is possible to find vegetarian Parmesan cheese at the grocery store. If you want to avoid cheese made with rennet, look for cheeses labeled vegetarian or check the ingredient list for enzymes instead of rennet.

Why is parmesan cheese not vegan? ›

If you look carefully at your food label, you might see just “enzymes” on the back of the package with little to no further explanation. This refers to either animal, plant, or microbial enzymes. Parmesan is always made with animal enzymes, also called animal rennet, meaning it's not vegetarian.

What is a British alternative to Parmesan? ›

Gouda/Parmesan Cheese Substitute: Old Winchester

Aged for at least 16mths, it is hard, dry, crumbly and delightfully crunchy. It carries the profile of a mature cheddar, a parmesan and a gouda (in that order for me!!)

What is a British substitute for Parmesan cheese? ›

Old Winchester shows you precisely what you will get; a ton of flavour and crunch. Not only an excellent cheese for your boards but a fantastic British Parmesan alternative.

Is Tesco pecorino vegetarian? ›

Good vegetarian alternative to Parmesan

Nice cheese and a good vegetarian substitute for Parmesan which contains animal rennet.

What cheese tastes closest to parmesan? ›

Asiago cheese is closest to Parmesan, but this cheese is actually a bit sweeter. It's a semi-hard yet smooth cheese with a slightly nutty flavor. Asiago offers a mild sharpness that doesn't overwhelm, but rather accents a mellow vegetable or meat dish.

Does vegan parmesan taste like parmesan? ›

It tastes salty and cheesy because of the nutritional yeast. I do think this is truly great for grating over pasta or salads. True parmesan is a bit harder in consistency this vegan parmesan is a little soft which is what makes it so important for keeping it in the freezer.

Can you buy vegan parmesan cheese? ›

- A vegan parmesan cheese alternative, packed with irresistible Italian flavours. Although they can't label it as traditional parmesan, they don't have to! It adds a cheesy flair to any dish and its tiny umami-packed grains will leave you craving more. For the finishing touch on your freshly baked pizza.

Is there a substitute for parmesan cheese? ›

Pecorino Romano is likely the first potential substitute to come to mind, and it's sharp, salty, and acidic — so if you like those qualities in your Parm, the Pecorino Romano route is a good one. Morillo particularly recommends Fiore Sardo, an aged raw sheep's milk cheese from Sardinia.

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