This easy baked parmesan garlic chicken recipe only uses four ingredients, but is packed with taste. Boneless chicken breasts are coated in a flavorful blend of cheese, garlic, and spices for a wonderful main dish that goes with anything from spaghetti to baked beans.
You can change out the parmesan cheese with the same great results. Romano, three cheese blend, or asiago are delicious alternatives to the parmesan cheese in this recipe. They all pair wonderfully with garlic and chicken.
Baked Parmesan Garlic Chicken
Ingredients:
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3. Moisten chicken breasts with water; coat with cheese mixture. Place in shallow baking dish.
4. Bake 20 to 25 min. or until chicken is no longer pink in the center.
Health Benefits of Chicken
We're sure that you've heard about chicken's suitability for a healthy diet before. Chicken is often named on lists of the healthiest foods you can eat, and it's favored by athletes and those trying to lose weight. But why? What makes chicken so special? Let's find out.
For starters, chicken has a lot of protein. Protein is useful in both weight loss and muscle development, which is why this meat is favored by dieters and athletes alike. Chicken lacks the saturated fat of red meats, making it a healthier choice for those trying to watch their fat intake.
Chicken also has a number of important nutrients in it, like niacin and selenium. It can be a struggle to get enough nutrients each day; eating chicken is a great way to help ensure you're getting the nutrition you need. Selenium is a nutrient that doesn't get a lot of fanfare, but it's quite important. Selenium plays a vital role in supporting the immune system and thyroid health. It also plays a role in fertility, making it an important nutrient for couples looking to conceive.
By making this delicious baked parmesan garlic chicken, you'll help ensure that your family stays healthy and happy. Eating healthy doesn't have to be boring! There are a ton of recipes, including this one, that provide a number of health benefits while also tasting good. Enjoy!
What to Serve With Baked Parmesan Garlic Chicken
Stumped on what to serve with this baked parmesan garlic chicken? No worries! We have plenty of suggestions up our sleeve. For starters, pairing this chicken with classic mashed potatoes is always a win. You can either make them yourself if you have the time, or buy premade ones from the store. While premade mashed potatoes may not taste as good as homemade, they're great for a busy night.
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If you want to keep it healthy, try some honey-glazed carrots. Kids can be picky eaters, and as such getting them to eat their vegetables can be a challenge. By giving them honey-glazed carrots, you'll offset the bitterness they hate so much with the sweet taste of honey.
Another idea is to serve up some macaroni and cheese. Kids absolutely love this side dish option, and for good reason. It's truly a delicious and savory comfort food. There are ways to make mac and cheese healthier, so be sure to explore all of your options! Using protein pasta and making your own cheese sauce can help.
Hopefully these ideas gave you some inspiration for dinner. Don't be afraid to try something a little unorthodox; sometimes that creates the best meals! Consider what sort of side dishes your family normally enjoys, as well as what fits best in your budget. Happy cooking!
Brace yourself for this one—they're the same dish! Chicken Parmesan and chicken Parmigiana are just different names for the same exact recipe. And, with a name like “chicken Parmigiana”, you might assume that this recipe is Italian. While it has roots in Italy (in a way), chicken Parmesan is all-American.
Place the breaded chicken on a cooling rack (or a platter) and chill in the refrigerator for about 30 minutes. This cooling time will help the layers of breading ingredients solidify and adhere better after the chicken cooks. Once you start cooking the chicken, be patient and don't flip it over too early.
Mix mayonnaise and Parmesan together in a medium bowl until well combined. Arrange chicken on the prepared baking sheet. Spread mayonnaise mixture over top, then top with bread crumbs. Cook in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 20 minutes.
Olive Oil: I prefer to use extra-virgin olive oil to cook the onion and garlic in, while I use a more neutral oil to fry the chicken. Use your favorite olive oil here, or check out our list of the best olive oil brands.
Always dip your chicken in beaten egg before coating
Dipping your chicken in egg helps the breadcrumbs, or whatever coating you use, adhere evenly to the outside of the cutlet. You should start with a thin layer of flour, which gives the egg a better surface to cling to, then the egg, then the coating.
To maximize crispiness, I use panko breadcrumbs and fry the chicken in a little more oil (about an inch) than you might normally use when making parm. As soon as the cutlets are nicely browned and cooked all the way though, drain them on a rack or paper towels. They're crunchy; this will help them stay that way.
As mentioned above, overcooked chicken is the most common reason for rubbery chicken because the chicken loses moisture as it cooks. Checking the internal temperature of the chicken is the best way to avoid this. Keep reading for a few tried and true strategies and cooking methods.
Chicken parmesan or chicken parmigiana (Italian: pollo alla parmigiana) is a dish that consists of breaded chicken breast covered in tomato sauce and mozzarella, Parmesan, or provolone.
Sunflower seeds, almonds, and sesame seeds are all great breadcrumb alternatives. Chop larger nuts finely in a food processor. Seeds like sesame are already small enough and can be used as is. Use a variety of nuts as a coating for chicken, fish, or pork; just pulse them finely so they will stick.
Cornflakes are classic breading material, but any grain-based, not-too-sweet cereal works great as a stand-in for traditional breadcrumbs. Corn or rice Chex, Wheaties, and even savory granola and oat-based cereals would make a great crust for your chicken breast or fish filets.
But breaded chicken can cause food poisoning if it hasn't been stored, prepared or cooked properly. To protect your family, cook the breaded chicken until it reaches an internal temperature of at least 74°C (165°F). Follow the package directions and cook chicken properly to kill bacteria like Salmonella.
For a cheese to be classified as Parmigiano-Reggiano, it must come from particular regions of Italy and contain only certain approved ingredients. Parmigiano-Reggiano is also aged at least one year and up to three years.Parmesan, on the other hand, is not regulated, and may be aged as little as 10 months.
Some believe that it was created in Parma, hence the name.Others believe it comes from a Sicilian word that means slabs on a roof, referring to the thin slices of chicken covered in the sauce.
Pollo alla parmigiana in Italian, but affectionately referred by Aussies as Parma, Parmi or “a schnitty with tomato sauce and cheese”, you'll love this homemade recipe with extra crispy schnitzel, best ever parmigiana sauce and juicy marinated chicken.
Chicken parmesan or chicken parmigiana (Italian: pollo alla parmigiana) is a dish that consists of breaded chicken breast covered in tomato sauce and mozzarella, Parmesan, or provolone.
Introduction: My name is Fr. Dewey Fisher, I am a powerful, open, faithful, combative, spotless, faithful, fair person who loves writing and wants to share my knowledge and understanding with you.
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